Embrace the rhythm of your practice as it flows seamlessly through every season of the year. Our community yoga program is here to support your wellness journey with three, 10-week sessions offered during Fall, Winter and Spring. All sessions are held at the Alex Dillabough Centre.
Current Spring Yoga Dates:
Tuesdays - March 17 to June 2 (No classes April 14 and 21)
Thursdays - March 19 to June 4 (No classes April 16 and 23)
Wednesdays - April 1 to June 3
Fall Yoga:
|
Mid-September to the end of November
|
Winter Yoga:
|
January to mid-March
|
Spring Yoga:
|
Mid-March to end of May
|
The program offers two options of yoga styles:
- Flow classes focus on linking movement to breath for energy
- Stretch classes emphasize holding postures for deep flexibility and muscular release.
See table below for session details.
| Session |
Class Style |
Time |
Cost |
| Tuesday |
Vinyasa Flow |
5:15 pm-6:15 pm |
$80 |
|
Stretch |
6:30 pm -7:30 pm |
$80 |
|
Wednesday
|
Senior Yoga
Stretch & Strengthening |
10:00 am-11:00 am
|
$80
|
|
| Thursday |
Stretch |
5:15 pm -6:15 pm |
$80 |
|
Stretch |
6:30 pm-7:30 pm |
$80 |
|
| Drop-in |
When available |
$10 |
Contact the Park's office for exact start dates.
We're keeping the doors open! Join us at the Alex Dillabough Centre for our community Open Gym nights. Whether you're a pickleball pro or just looking to shoot some hoops, everyone is welcome._Web.png)
Open for the season grab your walking shoes for Open Gym Mornings 
Winter is an amazing time to enjoy the outdoors and one of the simplest ways to get out and explore is with snowshoes. If you want to give snowshoeing a try, but aren't ready to invest in a pair we have a solution. Thanks to Sask Lotteries Grant money, Parks and Recreation have snowshoes available for rent for people in the community.