Happy New Year - Happier January
A year ago the Town of Battleford Mayor, Council and staff took the TOB Action for Happiness Pledge showing we are committed to being a force for good living our lives to create a happier and kinder world, together. Everyone's path to happiness is different. For some, happiness may come from the wave from the man in the garbage truck, the unknown Snow Angel that cleared your snow or you donating an extra item to the food bank. Our actions make a difference and we make the biggest difference together.
Based on the latest research, Action for Happiness has identified 10 Keys that tend to make life happier and more fulfilling. Together they spell GREAT DREAM and throughout the year we will explore the science of each of the 10 opportunities for reflection and practical actions to help apply them to your daily life.
Be the person you want in your community!
|Giving||Do things for others|
|Relating||Connect with people|
|Exercising||Take care of your body|
|Awareness||Live life mindfully|
|Trying Out||Keep learning new things|
|Direction||Have goals to look forward to|
|Resilience||Find ways to bounce back|
|Emotions||Look for what's good|
|Acceptance||Be comfortable with who you are|
|Meaning||Be part of something bigger|
Action for Happiness Talks Library - Browse their full library of speakers for insight and inspiration on happier living.
Follow Town of Battleford on Facebook to get additional tips every Sunday.
Happier January Calendar - Click to print the calendar